under the pavement the south beach

i am off all bouze for six weeks; carbs for two -- come sept i will be lean and mean eh

the science of ruin

on sat eve i went to a barbecue, ate a lot too much meat, a small amount of salad, had 1 x polish beer and a lot of red wine

on sun i felt v.ruff and drank a LOT of water

on sun eve i went for supper with a pal: as we put the history of rockwrite to rockrights we drank a LOT OF A LOT OF BEER (hoegarden and cobra in my case) and a bottle of white win i think i brought back from, france last year

today i feel absolutely unruined -- even the melncholy and grumpiness which loured over much of last week has entirely vanished

so how does this work?